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These are my top 5 favorite foods to cook in my instant pot: 1) Sweet corn – simple and only 2 minutes cook time 2) Hard […]

Ingredients: 3/4 cup (6 ounces) 1/3-less-fat cream cheese 1/4 cup packed brown sugar 1/2 cup canned pumpkin 2 teaspoons maple syrup 1/2 teaspoon ground cinnamon ¼ […]

Looking for volume and an easy way to add more vegetables. Try this recipe! Add protein for variety by adding beans or lean meat such as […]

After the holidays, losing weight is on the minds of many people during the month of January. Losing weight is not the same for everyone some […]